How to hold on to Summer

Every August it happens. Summer starts to fade away in small increments as the light subtly changes  We have all had a strange and extremely challenging Summer but still…..I want to hold on to the way my body feels at the ocean. I want to hold on to the pure...

Salad As An Artwork?

Okay, it’s salad. Salad with lots of ingredients to make it full of all the good things I think I need. When I eat a salad, even when it has extras like cheese and nuts, I feel I am doing something good for myself. I don’t feel guilty eating it. Isn’t that terrible?...